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Making Wheelchairs a Useful New Friend

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Wheelchairs are one of the options for a more independent life for those who experience long-term mobility impairments. In order to support the activity of the wearer to the fullest, try to choose the type of wheelchair that is truly in accordance with the conditions carried. To determine whether you need a wheelchair or not, you should consult with a doctor. Usually, doctors will recommend these aids, whether they have temporary or permanent disabilities. Health Conditions that Need a Wheelchair Some health problems that can be overcome by using a wheelchair, including: Having a broken bone or injury to the lower limbs so that they experience paralysis.Having a nervous breakdown.Having an impaired balance or way of walking, including not being able to walk long distances.Having problems with muscles and bones.Tips for Choosing a Wheelchair To determine the right wheelchair, users must consider the condition of themselves and the environment around the place of residence. There …

Natural Menstrual Pain Medication for Pain Relief

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Pain during menstruation is a condition that is often experienced by women. Not infrequently, these complaints make women unable to move comfortably. So that menstrual pain is not increasingly disturbing, try using the following natural menstrual pain medications. In general, menstrual pain occurs when the uterine muscle wall moves and compresses nearby blood vessels. This stops the supply of oxygen to the uterus. Without oxygen, the body will release pain-triggering chemicals and produce prostaglandins. This prostaglandin makes the uterine muscles continue to contract so that it increases pain. Various Natural Menstrual Pain Medications Stomach ache during menstruation can be relieved with various natural menstrual pain medications that can be found easily at home, such as: Warm water Giving a warm compress to the diseased stomach can relax cramped muscles, prevent the feeling of arousal during menstruation, and increase blood flow in the body. Besides being compressed, you …

Healthy Foods for a Tasty and Nutritious Diet

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There are various ways to lose weight, one of which is to eat healthy foods. Achieve an ideal slim body while still meeting nutritional needs by eating healthy foods for the following diets. In addition to exercising diligently, one way to reduce weight is to maintain a healthy diet. Many people are willing to sacrifice not to eat meat, pasta, and other delicious food in order to have a small waist circumference. But actually healthy food for the diet still requires a balanced nutritional intake. Various Healthy Foods for Diet Healthy food choices for diets often do not make you taste. But apparently, there are many healthy food choices for diets that also taste good on the tongue, including the following: Yogurt There are various types of yogurt, namely regular yogurt, low fat, and Greek yogurt. The protein content in Greek yogurt is almost twice as much as regular yogurt. Healthy food for this diet is digested longer in the stomach so it makes you not hungry fast. In additi…

Many Ways to Relieve and Prevent Calligraphy

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Calligraphy is bumps on the skin accompanied by a red rash, itching, and sometimes it feels stinging. Usually it appears as a result of allergic reactions. However, there are many cases of leprosy, especially chronic leprosy, with no known cause. Based on the duration of the disease, calligraphs also called biduran (urticaria), are divided into two types, namely acute and chronic. Acute lingering lasts for several days to several weeks, or disappears for 6 weeks. Whereas chronic chills are those that persist or disappear until more than 6 weeks, even for years. Certain diseases, side effects or drug allergies, food, hot or cold air, and irritation due to chemical exposure can be the cause of acute calligraphy. While autoimmune diseases, infections, stress, and insect bite or parasitic reactions, are often associated with chronic or recurring chills. However, the majority of cases of chronic calligraphy are unknown. Tips Precise Relieve and Overcome Chains Even though it feels ver…

Safe Exercise For Asthma Sufferers

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Don't use asthma as an excuse not to exercise. There are a variety of sports that are safe for asthmatics, but you must know how to outsmart them. Asthma is a long-term condition where sufferers can feel shortness of breath at any time, chest pain, wheezing breath, and coughing. Asthma is caused by swelling of the walls of the airways (bronchi) which carry air in and out of the lungs. Triggers can be various, ranging from dust, animal dander, cigarette smoke, chemicals such as perfume, pollen, infection, to sports or physical activity that is too heavy. In other words, the lungs of asthmatics are more sensitive to many of these things. Asthma and Sports Why exercise can trigger asthma attacks? When breathing normally, the incoming air is warmed and moisturized by the nasal passages. But when exercising, people tend to breathe through the mouth. Cold and dry air that is inhaled is not warmed. Well, the muscles around the airways become sensitive to changes in temperature and h…